Saturday, October 17, 2015

Run Jump Throw

Renee and Gareth from Sports Waikato did a workshop for u on Friday showing us the correct techniques for developing our athletic's skills.

Listening to instructions.

Thinking about how we start a race.

Sprinting but always looking ahead
to the front.

We all know exactly what to do!

Fast take-off from sitting.

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Practicing our scissor jumps.

High jump  over an elastic.

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